Registered Massage Therapist
Laramae is a highly skilled registered massage therapist with a deep passion for helping people live their best lives. She has always been fascinated by the human body and how it functions, which led her to pursue a career in massage therapy.
With a background in personal training, Laramae brings a unique perspective to her practice, incorporating her knowledge of exercise science and biomechanics into her massage therapy techniques. She has a deep understanding of human anatomy, and uses this knowledge to provide effective treatments that are tailored to each individual patient.
Laramae believes that massage therapy can be an effective tool for managing pain, reducing stress, and improving overall quality of life. She uses a combination of techniques, including Myofascial release, joint mobilizations, trigger point release, proprioceptive neuromuscular facilitation, and Swedish massage to provide the most effective treatment for each patient. Her goal is to provide a safe and nurturing environment where patients can relax, rejuvenate, and heal.
Book your massage session today and let me guide you towards a healthier and more revitalized you.
Osteopathic Manual Practitioner
Stephen Spender practices manual osteopathy, a holistic therapy which can improve your mobility and your connection to your body. Osteopathy is a patient-centered, hands-on therapy that eases pain and restrictions using gentle manipulation of tissues.
With a focus on balancing the nervous system, Stephen provides wellness treatments for deep relaxation, injury prevention, and targets your identified problem areas so that your body can heal itself. Examples of specific strategies include mobilization, soft tissue massage, and muscle energy techniques. Stephen is a graduate of National Academy of Osteopathy.